• Phone: 0195205071
Behind Every Success Is Effort. Behind Every Effort

"Behind every success is effort. Behind every effort is passion. Behind every passion is someone with the courage to try."

Done with the 'Fat Amy' WOD:

For Time

50 air squats
10 Burpees
40 sit ups
10 Burpees
30 lunges
10 Burpees
20 kettllebell swings (12kg)
10 Burpees
10 Cat walk
10 Burpees
20 kettllebell swings
10 Burpees
30 lunges
10 Burpees
40 sit ups
10 Burpees
50 squats


About Us

  • Sweat Factory

    Sweat factory was established to encourage a healthier lifestyle and to workout to achieve individual fitness goal as a big Family.