Done and dusted! WOD 1: TABATA (Partner) 1.Box Jump/ Gorilla 2.Deadlift 40kg/Plank Jack 3.Wallball/Leg raise 4.KB Swing/V up WOD 2: 7 mins AMRAP 5 T2B 4 C2B 3 Hang Squat Clean 40/30 2 FrontSquat 4...

Done and dusted! WOD 1: TABATA (Partner) 1.Box Jump/ Gorilla 2.Deadlift 40kg/Plank Jack 3.Wallball/Leg raise 4.KB Swing/V up WOD 2: 7 mins AMRAP 5 T2B 4 C2B 3 Hang Squat Clean 40/30 2 FrontSquat 4...

Done and dusted! WOD 1: TABATA (Partner) 1.Box Jump/ Gorilla 2.Deadlift 40kg/Plank Jack 3.Wallball/Leg raise 4.KB Swing/V up WOD 2: 7 mins AMRAP 5 T2B 4 C2B 3 Hang Squat Clean 40/30 2 FrontSquat 4...

Sedikit perkongsian testimoni dari Bro Jimley dan isterinya selepas mengikuti Program Power Partner Fitness Challenge di Sweat Factory: Q1.Apakah yang telah banyak mengubah diri anda sepanjang meng...

Each day is an opportunity to be better.

New Intake for Power Partner Fitness Challenge is now OPEN! Spread the news to your loved ones. Do contact us for any inquiries. Class will start on the first week of April 2019! Don\'t miss it!

Set goal Work for it Achieve!. Let\'s start the tag game !!Tag kawan yg perlu turun berat badan utk hidup lebih sihat

New Intake for Power Partner Fitness Challenge is now OPEN! Spread the news to your loved ones. Do contact us for any inquiries. Class will start on the first week of April 2019! Don\'t miss it!

We would like to congratulate The Jimleys and LM Team for their success completion of Power Partner Fitness Programme with us. Keep on winning guys!

Sweat factory was established to encourage a healthier lifestyle and to workout to...