
You don't have to be extreme, just consistent.
"The Tayar"
10 Tyre flip (partner)
15 tyre jump
20 Burpees
600m run
*3 rounds for time*
#stronglegacy
You don't have to be extreme, just consistent.
"The Tayar"
10 Tyre flip (partner)
15 tyre jump
20 Burpees
600m run
*3 rounds for time*
#stronglegacy
Sweat factory was established to encourage a healthier lifestyle and to workout to achieve individual fitness goal as a big Family.