Try this 2 workout TABATA instead of 8 workout per rounds.
1st Round
⏩ 180° squat jump
⏩ V leg raise

2nd Round
⏩ side lunges
⏩ Cat Dog

3rd Round
⏩ breakdancer
⏩ plank shoulder tap

4th Round
⏩ V hold
⏩ Floor tri dips

Complete with another round of those all 4 rounds in one go.