It's Not About Having Time. It's About Making

It's Not About Having Time. It's About Making

It's not about having time. It's about MAKING TIME.

WOD: LEGEND ARMS (Beginner)

Push press
Kettlebell swing
Rope slam
Reverse fly
Front Raise
Flutter kicks
Tricep Dips
Stability ball pass

20 reps each in 3 rounds