Done And Dusted!

Done and dusted!

WOD 1: TABATA (Partner)

1.Box Jump/ Gorilla
2.Deadlift 40kg/Plank Jack
3.Wallball/Leg raise
4.KB Swing/V up

WOD 2: 7 mins AMRAP

5 T2B
4 C2B
3 Hang Squat Clean 40/30
2 FrontSquat 40/30
1 Shoulder Overhead