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The Hard Part Isn't Getting Your Body In

The hard part isn't getting your body in shape. The hard part is getting your mind in shape. Stay focus, be consistent!


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  •  Jul 31, 2018

Work On Your Goal. Stay Positive. Make It

Work on your goal. Stay positive. Make it happen.


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  •  Jul 26, 2018

What Seems Impossible Today Will One Day Become

What seems impossible today will one day become your warm-up.


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  •  Jul 24, 2018

Last Night Sf Party

Last night SF Party


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  •  Jul 21, 2018

You Don't Have To Be Extreme, Just Consistent.

You don't have to be extreme, just consistent. "The Tayar" 10 Tyre flip (partner) 15 tyre jump 20 Burpees 600m run *3 rounds for time* #stronglegacy


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  •  Jul 19, 2018

Don't Be Afraid Of Being A Beginner. A

Don't be afraid of being a beginner. A champion was once a beginner. Hard work, discipline and consistency are the keys to success.


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  •  Jul 18, 2018

Don't Let What You Cannot Do Interfere With

Don't let what you cannot do interfere with what you can do - John Wooden


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  •  Jul 16, 2018

Success Isn't Always About Greatness. It's About Consistency.

Success isn't always about greatness. It's about consistency. Consistent hard work gain success. Greatness will come.


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  •  Jul 14, 2018

Of Course It's Hard. It's Supposed To Be

Of course it's hard. It's supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great!


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  •  Jul 11, 2018

Before You Judge Those Of Us Who Are

Before you judge those of us who are commited to the gym as self-centered or superficial, realize that for many of us the gym is our escape,our sanity, and a place where we work not only on becomi...


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  •  Jul 10, 2018